The CAT (Coital Alignment Technique) Position
Sleek, fluid, and instinctive. Bodies move with feline grace — stretching, arching, and pressing together in a way that feels entirely natural.
How to Do the The CAT (Coital Alignment Technique) Position Position
Similar to missionary but with a key adjustment: she lies on her back with her pelvis tilted slightly upward (a pillow under her hips helps), and instead of deep thrusts, he rocks gently with smaller, grinding movements that maximize contact and friction in the front. The focus is on slow, rhythmic grinding rather than depth — staying close and pressed together throughout.
Tips & Variations
A pillow under her hips is essential — it changes the angle enough to make the grinding motion effective. Communicate about pressure and rhythm, since the technique relies on consistent, sustained contact rather than big movements. This position rewards patience over speed.
Who Is This Position Best For?
Couples focused on her pleasure and looking for a face-to-face position that prioritizes sustained, rhythmic contact. A great option for couples who want intimacy without acrobatics.
Frequently Asked Questions
Everything you need to know about the The Cat position.
How do you do the The Cat sex position?
Similar to missionary but with a key adjustment: she lies on her back with her pelvis tilted slightly upward (a pillow under her hips helps), and instead of deep thrusts, he rocks gently with smaller, grinding movements that maximize contact and friction in the front. The focus is on slow, rhythmic grinding rather than depth — staying close and pressed together throughout.
What tips make the The Cat sex position better?
A pillow under her hips is essential — it changes the angle enough to make the grinding motion effective. Communicate about pressure and rhythm, since the technique relies on consistent, sustained contact rather than big movements. This position rewards patience over speed.
Who is the The Cat sex position best for?
Couples focused on her pleasure and looking for a face-to-face position that prioritizes sustained, rhythmic contact. A great option for couples who want intimacy without acrobatics.
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